KIKI YO Fitness, Logo

(530) 797-4079

Nevada City, CA 95959

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Feel Better Today!

Kirklan Taber

Kirklan Taber

Certified in Pilates, Personal Training, and Manual Therapy

As a young man, my favorite gift that I received from my family was a set of weights. In 1994, after suffering an injury, I founded Kiki-Yo Fitness and began a journey of discovery. Along my path, I have been inspired to delve into various exercise and rehabilitation techniques geared to protect and strengthen the human body. 

Certifications & Training

  • Studied Physical Therapy at CCSF 1990
  • ACE Personal Training and Group Exercise Instructor 1996
  • RYT - 500 - Yoga Instructor 2000
  • Healthy Habits - Comprehensive Pilates Instructor 2002
  • Balanced Body University/EHS Pilates 2007: 
    - Reformer 1, 2, & 3
    - Barrels/ARC
    - Chairs
    - Springboard
    - Preggo Pilates
  • MELT University 2015
    - Advanced MELT Method Instructor 
    - Trained by Sue Hitzmann 

Testimonials

"Kirklan has the understanding to match my physical issues to the exercises. He has moved me from weakness and unbalance to strength and confidence."

—Jim G.

"After my full hip replacement surgery, I was afraid to move. Kirklan has helped me regain my confidence in movement."

—Michele K.

"The MELT Method has greatly increased my flexibilty and relieved chronic hip pain."

—John F.

More to come!